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Anyone else encounter this , I'll eat **** food , high sugar , calorie intense food and it's stays off but as soon as I begin fasting and eating balanced meals , it comes back on ?

Bin her off.

And to add if your doing alot of weight training for upper body and not doing legs , your going to look a bit weird in shorts weather

being off for Christmas has done this I think. im back working and doing hobbies very soon so it shouldn't bother me for long.

Solid advice thank you.

I'm chatting to a girl I met , in person conversation and effort is very high. although over message, replies are very slow. If she was busy then understandable but she's always on her phone. Just asking for advice

I get the after sex glow alot aswell , even after just BJ's. Must be a subconscious confidence thing

well then that makes sense , would you honestly have the same self respect if you were on a average salary though?

that's over 100k a year, to not put up with that for at least a year or two , you would be retarded to refuse

Personally after everyworkout , I've had tons of people saying it "effects your gains" but their all lazy , change it up, battle ropes , ski rigs , treadmill. I saw nothing but gains both strength and cardio wise.

that's true, I'm considering bringing a mate at least it'll be a opportunity to for him maybe

I recently started working for a engineering company and its a good company , multiple locations around the world, good people etc. They have a Christmas party soon and you can bring a plus one however I don't have a girlfriend and feel like they will all bring their wives. Should I lone wolf...

Nearly a year since I deleted insta , don't regret it and I'm quite young so you'd think it'd affect me. I still use Snapchat because that's where my mates are

ive been working out at the gym for months now , protein shakes were great after a work out cause it was like the cherry on top and boosted my mood but i have periods where I forget to have them and I feel like my gains get better without them. anyone else experience this ?

from what I got from it was that they think turning it to the max gets it hotter quicker but instead it takes longer then doing it to 25 and costs unnecessarily more

Yeahhhhh that's why you asked us if you should bang her. What is it with guys not respecting one another jesus f*cking christ.

Want people's opinions on this so alot of guys say on here don't wait a week to meet and so on but I personally think the better girls would rather speak for a week then meet you rather then the girls who off the bat , meet you straight away , am I wrong ? it just seems like they can be easy if...

I just hate the whole thing of " we think it's going great " because some girls will see this and try pushing this stuff. like it will start to mess with their relationship very quickly as long as he has a pair.

https://www.mirror.co.uk/news/us-news/girlfriend-draws-up-17-page-24952795 I thought this was a joke at first but after reading it , this guy's mental

what you did sounds like harassment