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  1. 7ilk

    AMOG alpha male other guy or alpha male of group .. defensive tactics

    I see this as the opposite of AMOG behavior. Name calling, being rude (in regards to the jokes), disrespect, petty talk behind your/someones back are all indications of insecurity. Don't get me wrong, we all have insecurities at some level, but to outwardly project these on other people is the...
  2. 7ilk

    Cold Showers and The 3 Second Rule

    A hard concept to grasp for the longest time and one I still struggle with today, is the concept of the 3 second rule. The 3 second rule on its own is not hard to understand, as it is quite literally, self explanatory- you either do it or you don't. The point is to purge the body of it's natural...
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