Search results

Ok. I'll get some resistance bands for the start. It's not a major investment. Thanks for the help guys.

Cleans, presses, pushes, swings, goblet squats, rows you can hit most of the muscles. I know you cant compare this kettlebell exercises with deadlifts, bench presses, squats, pull ups, and dips. My logic is if I can get one peace of equipment that doesn't take to much space that might be...

Recently I started working out seriously. But with my lack of time I prefer doing morning workouts at home as soon as I wake up. I've been thinking about getting kettlebell and starting to incorporate that in my workout, since it seems like I cant hit certain muscles group. I wonder is it...