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oh i forgot to tell that i also workout and do cardio as well 30 minutes bike and 30 stepper or moonwalker. Is this effort worthwhile based on your experiences?

I'm trying to loose the fat around my belly, but i work and i only have 1 hour to lunch, so i decided to make a change, i was only eating mac donalds, pizzas and such now my lunch consists of a soup, fruits and low fat white cheese, i eat food replacements vas well, like dietetic chocolate bars...

Using classic clothes, mostly grey, black and whyte, black blazers. tight black or white tshirts, tight v-neck shirts (again in those colors ). sleeved down shirts, classic trousers and a nice pair of polished black shoes. I was just wondering what you could tell about someone just by the way...

I started eating soy instead of meat, and i also started drinking soy milk and drinks based on soy instead of cow milk, some specialists say it's healthier. But which are the real benefits and disadvantages of soy in nutrition?

Why do i lack motivation to train? I'm always tired, feeling sleepy, and when do long walks or light runs i feel exhausted very soonl, and when i come home from high school i don't feel in the mood to go training. :( I even payed the gym sooner just to have something to give some motivation...

I was just wanting some thoughts on what to wear when you are in High School. Clothes / Shoes ( What clothes do you Djs recommend to use in High school to look cool and good with yourself? eg. brands and styles ) Hairstyle ( Which is the hairstyle that girls and you guys like the most...

Yeah this happens a lot, these guys i know from a friend of mine, try to treat me like ****, like making fun of me in public, trying to extort money and sometimes saying things like " you have a funny face, some years ago you would have your face full of scars, you would have been beaten so much...