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It's my 30th day of NoFap, and I gotta tell you, the benefits are real. I'm pretty skeptic guy, and some of the "science" behind it is definitely dubious and wouldn't hold a real peer review, but for me it has done wonders. Of course there are other factors at play too, for example actually...

Day 8 It's been about a week, and I'm feeling pretty damn good. As I have already started my self-improvement journey long time ago, it has really helped me get over her. Now I just have to avoid getting obsessed over some of these plates I'm spinning. I have at least three dates coming up in...

1st day Finally it's over. My struggle with this Oneitis started back in March, right after I had broken up with my GF of 7 years. From the beginning there were red flags all over - she was needy but not willing to sacrifice her own time for me, partied a lot, was already 30 years old and...