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Any comments? marketing ideas for personal trainers

Any comments? marketing ideas for personal trainers

I suggest you to have natural things,Don't go for artificial stuff like supplements or pills,it will boost your body rapidly but will show you side effects after a while. Eat red meat,Eggs,Fish,nuts,beans,olives, and drink milk or shakes if u cant have plain. That will surely change your physic...

Yes its good to drink water before having meal,Don't drink water after the meal it increase the fats,and makes the belly big,try to drink a little warm water after the meal that kills the fats.

Hey if you want to lose your weight you need concentrate on your diet,make a diet plan which contains on vegetables and fruits.you will suffer but defiantly u will get something huge in back and that will be a complete weight lose. Avoid junk food and fast food. Eat boiled food. surely you will...

You need to adopt a perfect diet.If you are training of participating in sports you need to make you diet well maintained. For that i suggest you all natural foods, you should eat food which is natural and rich in nutrition. Eat red meat,eggs,fish,beans,Nuts, and drink milk Also eat vegetables...

Your diet is healthy and unhealthy at the same time well you should go for a proper diet plan. IF you are having food which has too many calories or fats then you should go for workout as well. keep eating vegetables,They are always useful. Try to change the method or recipes. Avoid having...