Search results
-
T
How can I increase my bench press?
Once again, thanks. I took your advice and have already seen a 10lb. gain in my max!- ToXiC
- Post #16
- Forum: Health and Fitness
-
T
How can I increase my bench press?
Thanks for the responses guys. One other thing I would like to know - How often should I bench? With my current routine I do legs Monday, arms Tuesday,shoulders Wednesday, back Thursday, and chest Friday, so my routine says only to bench on Friday. Would it hurt any if I benched on Tuesday or...- ToXiC
- Post #9
- Forum: Health and Fitness
-
T
How can I increase my bench press?
It's been awhile since I've been able to lift regurally due to football and I was wondering if there were any exercises that would especially help with my bench. ------------------ "Life is like a sewer. What you get out of it depends on what you put into it."- ToXiC
- Thread
- Replies: 16
- Forum: Health and Fitness