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How to take powders?
NO dear... You should mix this powder into a little warm water... This way it would be more effective for you... You can also use warm milk to mix it up...- Irvin
- Post #3
- Forum: Health and Fitness
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Yoga / Improving Posture
I am attending classes in new york yoga center... there i am doing sun salutation the first type of yoga... I hope it would be effective for me..- Irvin
- Post #9
- Forum: Health and Fitness
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Losing 9 pounds in 9 days
HI, let me inform you that this rapid weight loss could harm your kidneys... Try to lose weight a little bit slowly... personal trainers orange county- Irvin
- Post #2
- Forum: Health and Fitness
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I rated a 4% body fat. Im happy, but is it correct?
What do you want to say that having low percentage of fats than five is dangerous for health...? Did you really mean this...? personal trainers orange county- Irvin
- Post #18
- Forum: Health and Fitness