I haven’t posted in this thread in a while. Even though I’m still down from my all time high Crypto has afforded me basically not to work this year at all and travel a lot. Also got a BMW i8. So I can’t complain. I’m expecting bitcoin to pump up in 4 quarter and Im not holding any ether at all.
The only problem I have with Keto is my need for dessert. That’s my only problem. But I definitely need to experiment with another type of diet as Keto for the long run I hear isn’t good long term.
What your thoughts on that guys?
I normally go Two Hours a Day. This was todays routine (Chest/Back)
Chest
Pectoral Fly
Chest Press
Incline Bench
Cable Crossover Low to High
Cable Crossober High to Low
Bench Press
Back
Deltoid Fly
High Deltoid Row
Low Deltoid Row
Everything is 4 sets of 10.
Did my creatine this morning...
So I actually decided to trade out a Keto Diet and go hard in the gym. I’ve been able to go to the gym almost everyday thanks because of Crypto. I’ve been able to stop traveling for work and travel more just for relaxation.
So here is what my workout schedule is like and I’ve been able to do...
Crypto game is still great, Even though I'm probably -50% of my ATH I've still made a ton of money investing and wouldn't change it for the world. We are in an extended correction but blockchain is the future and if you play your cards right you will be set for life. Never forget that.
I call shotgun in the sports car. Congrats brother. We got in this journey around the same time. Nice to see us doing well!
Sounds like a great company you got there. Wish there was something local to me in the states like that. Would be great to go to a club and treated with food and have...
So I actually did the diet for 2 weeks then slipped off when I traveled for Vacation. I plan to start my Keto back up tomorrow. Of course when I go on vacation I'm going to cheat a little bit. Will post more details tomorrow. Anyone else here into Keto?
Ten, wasup bro. Nice to see you back here again. What exercise program did you use? Also, was your diet a Keto Diet or another diet. I got two months to get my 6 pack popping for Summer parties bro.
Also, check out the Cryptocurrency thread dog. Get into some investing.
I'm very confident in HybridBlock ICO which takes place on March 15. I went and put over 100K USD into it. I just believe the team has a great chance to get the job done. An olympic athlete at the helm means great things I believe they will know how to market.
Found a good app called Keto Diet. I like it so far. Cost me 12$ a year but it tells me how many calories I'm eating by putting what I'm eating in it.
So today this what I had to eat
Breakfast: 4 Pieces of Bacon, 3 Egg Omelet with Spinach and Olives.
Lunch: 6 Baby carrots with Guacamole and a...
Had a cheat day Saturday so went crazy haha.
Today this is what I had on Sunday
Three baby carrots with guacamole
1 String Cheese
1 Porkchop and a salad with Caesar dressing
1 String Cheese
2 pieces of pork loin and Spinach
Low Carbs/Sugar went well today. Probably will have some blackberries...
It's so hard on this diet. I think about food all the time and I lack alot of energy. I think I'm going to have a cheat day Saturday. I plan on doing Cheat Days on Saturday and going ahead with the low carb diet throughout the week. Basically my dinner every night has been Meat/Vegetables...
My group and I got into CPChain Presale yesterday. It’s going to be big. Sold out in Presale and exchanges will be in a couple weeks. Partnership with Vechain and Qtum. It’s also a Chinese ico. Reminds me kind of Tron as Tron was heavily Chinese hyped.
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