Search results

HAHAHA. this is funnier to me because i almost made a pokemon reference to my college professor today.

thanks, yeah i didn't want to add too much bulk, so i was thinking about adding 40 lbs of muscle while burning 15 lbs of fat. that would put me at 180 lbs with 6% bodyfat.

155 lb (about 18% bodyfat), 5'8", age 24

I'm hoping to put on about 40 lb of lean muscle mass. I'm looking to do this over two years, so i would have to gain about 20 lb a year, for two years. Is this too much? is this too ambitious? Should i extend my time frame, or lower how much weight i plan to gain? I don't have too...