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    Started exercising again.. elbows hurt after lifting?

    I recently started lifting again and now a day after I do so, my elbows will be extremely sore. It becomes painful for me to either fully extend my arms or fully bend them (touch my shoulders). It lasts 2-3 days and will feel less painful with time. Nothing wrong with my form.. this happens...
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    So what's your halloween costume?

    I'm really only making this thread because I'm so psyched about mine, Captain Morgan (traitorous to my own username perhaps, but more fun to dress up as). Just finished ordering everything. Got the perfect red outfit, wig, beard/mustache, boots, everything... detailed down to the gold...
  3. B

    Red Stripe

    I see the commercials for this beer all the time but I've never had it and don't know anyone who has. Anyobdy here ever tried it? "BOO CREEPY FOOT DOCTOR. HOORAY BEER!"
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    FR: boardwalk

    This was actually Sunday; I typed this up then and am only posting it now. Brief cliffnotes: Was invited out on a blind double date after work. Tonight was a fairly big step for me in getting out of my comfort zone. I went out with a girl I never previously knew and was able to be my charming...
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    Now, I'm no doctor, but this can't be healthy...

    Anyone seen those ads for that new '5 hour energy boost'? Well I was in 7-11 the other day and there were a few bottles of this stuff on the counter. I pick it up to read the label... 8333% of Vitamin B intake?? :eek: Now, I seem to recall 'horror stories'/warnings about chewing too many of...
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