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Very true. In addition to EFT, there are other new therapies that are highly effective out that do the same thing. There is a section on The List called The BlockBuster which is a homebrewed version of EMDR, a highly effective process for removing anxieties, fears, emotional components...

In addition to using affirmation audio's and suggestions, I have found it incredibly useful establish a practice of giving instructions or commands to the subconscious mind, both early in the morning and at bed time. A simple statement like "My subconscious mind, I desire and command you to seek...