Search results

For the past 3 years I have lived in a University residence that didn’t have a cafeteria and I observed that the guys had much more advanced cooking skills than the girls. Practically every male roommate I had could and would prepare meals from scratch using the oven (chicken, roasts, steaks...

My grip strength took off after I started doing weighted pull-ups/chin-ups for my back workouts, as well as hanging leg raises. But there's still some workouts when fatigued grip limits lunges and deadlifts. It's a matter of your gripstrength catching up to the strengh of the larger chain of...