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Weldone man. Truth is, once it's broken it's broken. Wether she dumped you, or you dumped her because of her behaviour, going back will 99% of the time fail. I especially would never got back with an ex who has been piped down by only god knows how many other men.

It's called self preservation. This is how religions survive & and expand & don't become a watered down version of themselves such a some faiths have become... This is exactly why some faiths are embracing certain agendas and ideologies in 2024 because at the core they are not in the game of...

High status, confident woman generally are not what men look for. The more high status she is, the more money she earns & as she becomes super confident.. The more Masculine she is likely to become. Masculine & Masculine together tend to clash. Hey each to there own, whatever rocks your boat...

Your doing awesome man.. One step at a time.

The absolute worst time to get a boner is on the train system. Driving into the city where I work is a nightmare, often I will take the train instead. I remember getting a full on boner, however the stop where I need step was approaching. I had walk through an entire carrage packed with...

Do you visit HR department often? Lol

"Jacking off" is suitable for a dude like you

Haha funnily enough I don't get those often. I think the common misconception is that overtime you will become more & more frustrated and horny, to the point your getting hard at the sight of a females ankle.. Personally I found that after a few weeks, your sex drive balances out to the point...

No big deal. Because your sex drive is balanced out, your no longer desperate or thirsty for sex.. You can take it.. Or leave it. In-fact your standards are raised higher when it comes to selecting girls for sex. This gone by Friday I could have banged a ex fuk buddy, but decided to go out...

My sex drive seems quite balanced. I want to have sex, I still get hard like usual.. I still find girls attractive, and i definitely want to approach them. The significant change for me is losing that desperation. I'm more relaxed about sex, not desperately needing it.

Yes because us men pretty much our entire lives have been spilling our seed, we haven't experienced the benefits of retaining over a long period of time. It's actually a good feeling.

I found the first maybe 2-3 weeks to be difficult & after that it became very easy & actually a very rewarding feeling. Remember 99% of men have never experienced what holding retaining your Semen in feels like. It's a powerful feeling. Now all that being said, some months down the line you...

So this how I believe your best approach should be. Avoid porn completely.. The most important part of no fap is getting to the point where you do not need porn any longer. There for you should hold your semen in for atleast 5-6 after this period your brain should have rewired & detoxed to the...

So I quit porn around 6 months ago. I haven't watched any porn at all, not even a clip & I feel zero temptation to watch it. I haven't jacked off in around 6 months either.. Yes I probably could use my imagination & bust one out, however since quitting porn, I simply haven't had the urge to do...

Sssssh... It was the Red Bull

Bro getting back with en Ex is 99% of times a mistake. Sounds like a rollercoaster of a ride of a relationship. This relationship sounds like what a borderline relationship would be, extreme highs & lows. Can you seriously see yourself sustaining this type of relationship for the next 20 or...

This isn't quite true.. Let me explain. This is more a question about leaving your faith, in this example it happens to be Islam. Scenario 1 - Muslim man marries a non-muslim European female.. That European female is more likely to submit to the man's frame & revert to Islam. Scenario 2 -...

Oh yeh... The UK is known as a country of binge drinkers. Our hospitals are full of drunks on the weekends.. Robbery is common. Stabbings are very common. We see Western girls drunk & peeing in the gutter on a regular basis.. It's freezing cold here in the UK, even tonight I have seen a group...

True... And not true.. Most men (like me) whom practice No Fap are not novices to cold approach. We are already in the cold approach game, however practicing No Fap has given us that EXTRA edge.. For example feeling more confident & eye contact etc. Additionally I don't know why this is, but...

I dated one myself. Super easy going, zero wh0re tendencies detected in her. Had self respect for herself, values instilled in her by a strong family upbringing. Unfortunately I left her for a much hotter Western girl, who turned up to be a crazy *****. SMH