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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Just checking in 14 days NC..weekends and evenings are hardest, however I'm focused on the gym 5 days a week and going out this evening. Gotta keep busy.
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Hi mate. Thanks for the link to the video,at work ATM but I'll check it out when I'm home. I'm going to the gym 5 times a week now instead of 4 so I'm in even better shape for the summer,seeing my friends ,so I am keeping busy. If she does want to give things a go in the future I'd like to give...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Thank you for taking the time to register and speak to me..I'm not close to breaking it , I just wonder if things may change but don't worry I won't break...i am trying to move on and it is hard especially as i believe she wants to see if the grass is greener being single , meeting new people...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Has anyone broken no contact and things improved?? Part of me wants to know if she is seeing someone new and why she wanted to ruin a good thing after 6 near perfect years.
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    I wonder to myself if she is thinking of me at all..obviously she wanted to be single so she could go out and do things etc..but after 6 years I feel a bit hard done by to be honest and don't deserve this. We were so good together and hardly ever argued. I'm on no contact for 11 days and wonder...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    I know how you feel pal I've not yet come close to breaking NC however I do really miss her and wonder if I should call her. However everyone on here and my friends tell me not to. I mean i doubt it would make any difference and that's probably the same for you mate. If the female has made the...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Thing is I don't have a choice mate, it was her decision to be finished with me not the other way round. What choice do I have? try and make things work with her when she doesn't want that? When I put the pictures in the loft I saw some empty boxes of presents she had brought me for my past...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    I saw one my photoalbums yesterday and it did make me upset and I didn't even look through it lol..so today my photo albums will be going into a box and away for awhile. I didn't want to ring her although it did get me sad as it made me think of her again..6 years of mememories just gone,just...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    'm on a week now and haven't felt tempted at all tbh however when we were on a break,I was able to withstand contacting her in a month so I'm sure I'll easily be able to last a another month or more. Saying that though and I know your all say I'm mad I do feel like I've lost out as she was...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    I'm on a week now and haven't felt tempted at all tbh however when we were on a break,I was able to withstand contacting her in a month so I'm sure I'll easily be able to last a another month or more. Saying that though and I know your all say I'm mad I do feel like I've lost out as she was...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Hey mate..not too fussed about the event anyway it was for her , a present for valentines day so may just email her the tickets nearer the time as its not my mind if thing. I did say we would go together whatever happened last week however I have since found this website and have taken your...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Hi tripod23 thanks for the advice and tips. I'll wait and see if she messages me first and then ask what I should do on here. We were meant to be going to an event next month as I brought her tickets for her birthday but now I need to forget about that happening now. I'm already focused...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    A few more questions Ok so just say my ex texts me something innocent...like how am I? hows work?etc..what's the best way to answer back, if at all( it states in the rules not too) Do I ignore her?...my thinking of doing this could backfire as she could feel that even if she wants to win me...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Brilliant tips mate, real good. I'd like to think she isn't already dating someone but as I said she went on a date on the break..makes me laugh because apart from one incident in those 6 years, myself and my family treated her so well its unreal. In those 6 years she was probably unemployed for...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Ill probably post on here quite a bit because for some reason it kind of helps getting a letting it out on here with you guys!and with you all giving me advice. A friend said I need to either distance myself or just tell her exactly how I feel. Howevershe should already know how I feel about...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    I can deal with not riniging my ex during nc but what I can't deal with is the memories of her and everything we did together during the 6 years, so many happy memories..how do you guys deal with this? I try so hard to stop thinking about it as soon as I start to think about her..moved her stuff...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Hey Cheeks, She wants to and insists to give me the money for the ring..I wasn't mad that she went in a date on the break tbh as we were on a break. Apart from a missed call I haven't heard from her at all although I've only been doing nc since Friday. There are other reasons she gave for...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    You know I thought that would be the only way to win her back...by leaving her alone and hoping she misses me enough to want to give us another chance. I'm pretty sure she will text me soon as I have an engagement ring she wants and wants to give me the money for it. I'm sure how I will...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Thank you for the quick reply..I understand what you are saying , its just so hard when everything reminds me of her, all the memories , gifts etc mean nothing now as we are not together. I'm not too bad at work its just in the evening at home that its worse. I already weight train 4 times a...
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    The *No Contact* Challenge! ( Read this if you just got dumped)

    Just joined after reading this thread and thought I'd ask a question. My ex girlfriend broke up with me last Friday after 6 years. I have initiated no contact since and haven't called her back after missing a call from her..her reasons for finishing with me are complicated however the main one...
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