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God isn't this the truth. Try living with a GF and counting calories or macros or watching what you eat. I DARE you. You'll be considering living alone every other day.

The same can be said for bars, yeah? I mean it's not exactly cheap to drink out as cheap as it is to drink in.

Did you do the rows with the empty bar or did you use the proper weight as instructed in the documentation. Key things for the rows are, keep your back as parallel to the floor as possible, explode on the way up. Ideally you want the bar to touch your nipple line. Keep in mind these are actually...

In my case it would definitely help my game. I always feel self conscious about my body. Having a respectable physique makes it really easy to just not give a fvck about anything. Think zyzz.

And yet here you are making a thread about him.

If I just ate chicken every day with maybe like a quarter or half of a sweet potato, let's say the total intake of calories was like 1000, do you think I'd hit a metabolic wall? The reason I ask is If you've ever read any of Lyle McDonald's posts or read up on protein sparing modified fasts...

Are the suggestions for going to the Philippines serious? They almost seem to be borderline meme-tier responses...

How old are you and how old is she(in your best guess)? Just curious.

I don't know of any threads off hand, some fellow posters may contribute some, but, I suggest you check out chateau heartiste wordpress blog(google it) and search for game/approaching.

Yeah I get you, I'm just really trying to "keep it simple stupid". My issue with counting calories and trying to diet has always come down to what to buy to get exactly the right macros and final # of calories at the end of the day, so much so that I just waste so much time at grocery stores...

The question at hand is almost akin to asking "are girls who aren't virgins worth having LTR with?" I mean come on, every woman has likes to have fun and have sex.

Is a bean/lentil only diet something you can recommend for a guy looking to get really lean even with all the carbs? I'm 5'8, 160lb, have a little bit of a gut/overhang.

Sorry, isn't OP the one who is ... missing out? This is an extreme case of hindsight bias if I've ever seen one... I can only see friendzoning a girl making sense if she tried to make moves on you and you rejected her, wouldn't leave you the hell alone and sent you sexual texts/etc, or if you...

Lol, wow, that's an extreme if I've ever seen one.

Don't think too hard on it, for squat, you should do a high bar squat instead of following low bar. Low bar squatting is kind of a meme these days. If your form isn't great at higher weight with low bar squat there is a greater chance of really hurting your lower back. High bar squat(honestly...

Have to agree, creatine doesn't work miracles but it IS one of the very, very, VERY few supplements in the market that actually has a lot of legit research backing it. I've only ever bought the micronized monohydrate, and when I was using it, my muscles felt more full. But it didn't translate to...

Bible_Belt, your recommendation for just eating beans/lentils from a crock pot, combined with your stance regarding carbs for weight loss, is a bit disillusioning to me. May I ask, if you have some handy, what the nutritional facts are for the lentils you typically eat? Because I was at the...

Idk man. Pretty sure this same chick still went out all the time while she was in an ltr. I don't think they're mutually exclusive. Not enough evidence in bar going to constitute a claim if it makes a girl low quality LTR material.

It seems contradictory. Going out to bars is a thing women do because its fun. The easiest way to a girls pants is to show her a fun time. Sometimes they drink and get drunk and sometimes they don't. Ive honestly never met or been in contact with an attractive woman who puts out that isn't...

Lol I agree she Doesn't sound that interested. Oh well onto the next.