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What a horrible day. Nothing serious happened, but the world seems very bleek right now. It's a very sunny day here, which I normally love, but I can't stand the happiness of every one. My head feels like it can explode. When will this end...

Is professional help gonna help me to be happy on my own? Or perhaps figure out why am so emotional unstable? I feel I can't do this on my own, I slept half an hour this night and have to work again today with her.

Thanks man, but it's so hard. You think about what we would do at the moment when we were still together and the fact that it isn't happening at the moment... Edit: My ex and this new guy left at the same time. I closed the bar half an hour later and they just came back from god knows where...

Another day Overall a good one, still drink a lot but it seems less. Even after the event of yesterday I'm surprised. When we have to work together I get my downs, I see her texting and laughing and having a good time with everyone, this I still can't handle and am overall more silent then...

This is going to be a very sad post. Long story short: Ex broke up, has a new one within a week. See the No Contact thread for more information. For some more background. When I was 16, I had my first girlfriend, this lasted for three years when I broke up with her, I immediately had a new...

I really want to know what I did wrong so I can improve it, so I know why she chooses him over me. Should I ask her this?

A new day, a new episode of a pathetic soap I act happy and mad with a co worker just to have some fun. Someone noticed this and said to my ex 'wow he's really cruel to her'. Today my ex comes into the kitchen and says to me 'why are you avoiding me, why are you also acting pissed to everyone...

The night progressed. I'm f*ckin wasted right now. She acts like I said, even touches me because she 'fell', but in the meantime texts with this new guy in plain view where she knows I can see this. I should ban her from my life, I want to send her a text saying this, I know I shouldn't do...

I did what you guys told me. She acted normal, even teased me for a while but I just ignored it. She got mad when she wanted something to drink but I didn't see it, I just said I didn't notice. Can't help but feeling she thinks I'm just a pathetic loser because of this. Saw her texting with...

Thanks MonkeyKing One last question, what about saying hi when I see her or saying bye when she leaves?

TheMonkeyKing Deep down I know you're right, I just want her to feel sorry for the rest of her life for doing this. What should I do tomorrow? Just tell her I don't want anything to do with her anymore? What about when she says something work related? I think when I answer her in this context...

Double post

Day 8 This is gonna be a very sad post, but I do hope I get some answers on what I should do. I found out she has someone else. The hardest part is why I am not better than that new guy, I know I'm good looking (this is not to brag but I get this compliment every week) and I'm quite muscular...

Day 7 Guess I'm doing ok, could have been worse. Is it a good idea if someone asks how I'm doing, to say I've been on a date? This is not true, but I feel the largest reason why I feel down, is because of the ego hit and if the ex hears this she wouldn't think she's better than me (hopefully...

Day 5 Saw her at work (I didn't had that stomach turning feeling when I saw her which I guess is good?). I just was polite when she asked something. She didn't say hi or goodbye when I left, but I must say, I still have my break downs and I will have more horrible days then I have had (as when...

Day 4 Just saw her in her car driving too work. I almost turned around and drove there to talk too her. Luckily didn't do it. Gonna be a bad day, I have nothing to do so my mind will go haywire. Goddamn how can someone go from over the top in love to basically acting like you're the...

Hi When I say something, I always think I lose the interest of people because I say it wrong. We all know the saying it's not what you say, but how you say it. And I believe this to be true, as I notice some people telling the largest pile of sh*t you've ever heard, but people seem...

Day 3 I guess I'm doing alright, I have the occasional break down like yesterday evening. And also mood swings which can change as fast as a minute. But overall it's ok I guess, I can still persuade myself to go to the gym, work in the garden,... The hardest part is when I get inside and sit...

Day 2 Found out she went to the bar were we work in the yesterday evening, you can see in the register who came. Normally she would have send a message asking if I would come too, so that kinda hurts. Asked my boss why she came, turns out it was because of a show (they have these organisations...

How do you do NC when you still have to work with her from time to time? Just be friendly and say only the necessary concerning the job (waiters)? I must say I feel better then my previous break ups, possibly because I don't act super beta. With my other exes, I send messages begging her back...