Not sure if I can answer this question correctly, but I was a bit out of shape and the heaviest weight I started off before getting a gym membership was 200-220lbs. After high school, I lived a sedentary life; play videogames, browse the internet all day. I did not engage in physical activity...
I'm a natty lifter. This is a picture of me from last year:
5'8, ~174lbs. Not sure what bodyfat percentage was. Whether or not you think I'm aesthetic is up to your perspective.
I'm 27 years old. I ****ed up in college. I initially tried out Accounting, but my GPA sunk low and I was not allowed in the College of Business (Bauer) at my University. I still have no degree. I am doing a program in university in Supply Chain & Logistics. I have no experience. No interns have...
Setback and/or neutral in my opinion. Especially in the US where racism was a thing since it's inception. Thus racism will remain a thing until its death. Make no mistake. People are racist no matter how much these left-wing liberals try to make it seem like we live in a communist utopia...
It wouldn't matter who the doctor was if her child was the one being treated. Now if she was the one who needed medical help, then I can somewhat sympathize. However, if as a mother you want what's best for your child, then it is best to let any doctor with the credentials to to his duty and...
1. He's tall, so his muscle distribution would be different than the image I posted.
2. His training is endurance based, not strength training. Because of this, he will lose muscle mass.
3. The author of that article made the assertion that he's 5% body fat, not his trainer. It's not in...
I believe this image should give you a basic idea on what certain percentage bodyfat looks like:
Based on this, I would have to say your bodyfat percentage is anywhere between 16-20%.
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