As we know, the quality and quantity of results can vary significantly with region and location. Let's start up a list of the best cities to meet the highest quality women. I used to be able to google RooshV's location posts but those posts seem to have been hidden and archived and may not be...
Seeing those big ol' fat whales in my evening class has been very sobering. I'm definitely eating a bit cleaner the past couple of weeks. I've lost about 2 lbs in 2 weeks and I can already feel the difference. No, really.
I've been up to 35 pounds overweight in the past but even being 10 pounds...
The "fear" of skin cancer is not unwarranted. For those with fair skin tones, there is a significant risk. I have a light olive complexion but even then the LA sun beating down on me led to occasional sunburn at which point I did start using daily sunscreen. I'm not afraid to go out in the sun...
I don't take any pharmaceuticals of any kind. Don't put words in my mouth. My point was that OP should do his own research first and exercise caution with fat solubles in particular as opposed to water solubles. I don't make medical claims but common sense dictates that people's reactions to...
You should have a balance of:
1. organic veggies for antioxidants and fiber
2. grass fed beef, free range eggs and chicken and organ meats for high quality protein
3. carbs are preferably less processed (no refined sugar or white bread for example). Try low to moderate portions of whole wheat...
Depends. I've gamed in nor-cal/Bay Area and SF was average-ish at best. Quality is pretty mediocre, but at least quantity is above average compared to most cities. The girls are very stuck up on average, with girls in the 4-6 range experiencing a strong sense of entitlement.
LA is much, much...
Sure, yes, weekend nights out, yes. Elsewhere it's hit or miss as far as approaches, smiles, stares, it's not a consistent thing.
I think part of it is that I live in an area where 20 something singles are relatively rare. We have so many fvcking old people you wouldn't WANT them approaching...
Why am I even responding to this guy: his childish tantrum is clear evidence of hormonal imbalance. VitD is fat soluble, and you should exercise some caution with supplementation in such cases, as opposed to water soluble which you just pee out.
VitD is relatively safe, but everyone reacts...
How often are you approached? (by women I assume).
For me, I'm usually only approached in "party" or "social gathering" types of situations. Shopping at the grocery store or out for a walk, not so much.
Your focus should be on weight resistance training right now, not cardio. You don't need to lose weight, you want to gain lean mass.
That means:
1. weight training (start slow like I said)
2. a modest increase in calories at first, more as you increase your number and intensity of workouts...
Don't overdo it. You need rest days to allow your muscles to grow. Aim for just a single upper and lower body workout the first week. Allow for lactic acid to decline, and perhaps aim for two upper body workouts in the 2nd or 3rd week: arms/chest then shoulders/back in the 2nd weekly workout...
Assuming average height (or anywhere close to it), 122 lbs is ridiculously thin. Someone who's around 5'10" should be around 160ish if they are lean.
I'm not great at guessing ages, but he looks closer to 65-67 than 50.
They're very obviously lying. I'm naive to a point as well, but not when motherfvckers are blatantly trolling.
I assume you're referring to Wood. He says he's 50 but looks closer to late 60's. Use common sense.
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