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LOL admittedly we did get carried away with the reps and exercises.

As long as you feel good and have energy and are in a surplus with enough protein you’ll build muscle. It doesn’t have to be high fat it doesn’t have to be high carbs. All that matters is calories and protein (as long as basic micronutrient requirements are being met). High carbs bs high fat is...

Avocados are more than a decent source of calories. I even mentioned rice in my post. It seems like you don't know what you're talking about and are just trying to be contrarian.

I can't imagine how desperate and unattractive a woman would need to be to use those forums...

I never really use kino in dates. I need to start implementing it. As an aspie, that can be quite daunting at the beginning as well. It's definitely doable, but it just makes it a bit more difficult to implement.

I hooked up with a girl from my gym after I approached her back in April. This was only after she was massively checking me out (I'm usually completely oblivious to this). She was my first proper IRL approach in years.

If they see you as highly desirable they're super easy to hook up with again. My ex is currently an FB of nine.

I didn't give a low carb diet. The diet I gave is very high in calories (which believe it or not is required to put on weight). Also, training to failure (or close to it) will build you the most muscle. You can get strong without getting big. Muscle is built by mechanical tension. That is...

This is pretty bang on.

Maybe, but if they give a bad reaction, I personally see it as the end of the date.

You can kind of tell by her expression/body language when first meeting to see what she thinks of you.

I generally think that they often say this when they feel that they have a better option(s), particularly if you met them on app.

Wtf are you talking about?

What do you tend to eat? I recommend eating things like avocados, whole eggs, extra virgin olive oil, salmon, nuts, seeds and other things high in fat as they are calorie dense. For muscle growth/hypertrophy, training to failure is optimal. The best way to know when you have gone to failure is...

I'll have to learn for next time. I wasn't particularly looking for anything long-term so soon after a breakup. I should also learn to not always get so depressed when rejected, that's something I need to stop doing. It happens to everyone.

Lesson learned. It's just confusing.

That's just ridiculous. Since when did women need game? I couldn't imagine how desperate and hideous a woman would have to be to buy into that. It's one thing for a man to do it, but a woman???

I talked about my ex a but, but I said that we broke up three months ago instead of two weeks ago. I asked if she wanted to go to another bar by my place and she said we could go next time. I'd say I'm pretty good looking personally. For reference I get over 250 matches in London on Tinder...

Met her at a bar in South London. I tried to make a move but she pulled back. She initiated a lot. It seemed to flow well. She was about a 6.

Hi there. I went on a date yesterday with a girl from Tinder. My first since my recent breakup On the date she seemed highly interested and was talkative and even complimented my looks. She was like this before the date as well. However, after a brief back and forth today on WhatsApp I told...