so i have some love handles i'm trying to get rid off, what's the best cardio exercise (without going to a gym or having to buy expensive equipments) that'll help me burn off the excess fat?
is it possible to get visible muscles without flexing by doing exercises without going to the gym? just stuff you can do at or near your home. not like huge bulking muscle
I used to have this a while ago. It would just come on suddenly and I feel this pain in my chest area near my heart, it's there for about 5-10 sec and then disappears. What is it? :\
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