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Hi all I do not know what to do, i can not be flirtateous with a girl, i can't and i have wrecked so many good oppurtunities because of it, i feel like smashing something. I simply can;t bring myself to do it - why not? BECAUSE I NEVER HAVE, yes thats right, i have managed to go this long...

Hi all, I am planning to go to Texas A&M uni next year (currently in the UK) and have to chose my the halls where i will live. Do you think that it will be better to live in a mixed hall (ie, with girls also) or in a just guys one? Some people say that i would meet more girls living with...

I don't think there's a secret to it - i know what you mean though - its happened to me more times then i can count. I have also gone up to girls a few times and have got on the whole posistive responses - i find its easier to go with a friend(s) whom are also up for it and put peer pressure on...

We are here because we want to be for different reasons - for me its mainly wanting to improve myself I think its great that this forum exists - thanks a lot guys

Hi All Could you please tell me how soon after working out should one eat - i normally do a two hour workout finishing around midnight - i go to be relatively soon after. Also, what types of food after - High protein? Thanks