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22 days of nc Things are going well. Still steadily improving my body and digesting a ton of theory. I'm talking to a few girls that I could close on. Only thing is I really can't be bothered to sleep with anyone atm. I dunno why hopefully it'll pass soon. The ex hasn't tried to reach out at...

I know, I really don't use it much tbh. I use instagram a lot and I've deleted her off of that etc. I have left her on fb but promised myself if I look at her profile she is gone! So far I have had no interest in looking haha! I honestly wonder if we will ever speak again... I'm not going to...

Day 13 of NC So it's been 13 days since I sat spoke to her. Wow it really does seem like so much longer! Broke up on the 30th of last month so it's nearly coming to a month since I chucked her out of my life! Things have changed, I was devastated when I first caught her texting that guy from...

So a little update to my nc challenge, finally sorted out the flat and moved out last Saturday. She paid me all the money I'm owed from the flat on Sunday. I was out with friends and whilst a bit drunk I text her telling her I wanted space eff and that she wouldn't hear from me. She repplied...

Stay strong man! Maybe go for a walk or a jog and leave your phone at home? I work quite a physical job and the sheer excruciating effort of working in long hot days really helped me work through a lot of anger. After work for a time at least I feel above her, better than her and ultimately...

It's just so nice to feel like actually you are not alone in this and its so ****ed up to see just how many guys are put through this exact same ****! I am actually thankful for this experience i guess. I have decided to make sure that this will be the best damn thing that has ever happened to...

Hey guys, So I have been hovering here over the past 2 weeks, its actually really helped me through some tough **** that's going on right now! So I thank you for that. Anyway I am 25 and just broke up a 5 year LTR with my 22 year old gf. We have recently moved into a flat together about 6...