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I can squat about 6-7 reps with 255 lbs, and deads i do about 155 lbs. And this is considering i have a tall and skinny-ish build.

I've had really skinny, stick-like legs all my life. I've been doing pretty hard-core heavy squats and deadlifts for the past 7 months, and sure, i can feel that my legs are bigger and thicker, but theres still just so much more to go!! People say that they are still like 2 sticks, what can I do...

Onto ur a$$.

And YES i have been doing correct form. Perhaps it's cause my back isn't used to the weight or something?

Hi guys i've been doing squats and deadlifts to try and make my butt and thighs bigger...but i've been dealing with a really sore lower back, sorta like a slight dull ache in the lower back every time i sit down and stand up. Does this mean i have to stop doing squats? Because it really is quite...

Try Nivea Aqua sensation Anti-shadow Eye Cream. I dunno if it works, cause i haven't yet dedicated myself to putting it on twice daily ha ha

I was at the gym today and noticed a guy looking at me similar to the way a guy would look at a geek (sort of tiny smile type of way)....then his mate noticed and then looked at him and like shakes his head and says "don't...". Wtf is this ****? Ive been going to the gym for a while now and ive...

I'm sure many chics will think that you are attracted to them, not other guys, if you wax your chest hair.

You wax your eyebrows? are you sure you aren't attracted to guys? not girls?

I wear tight jeans so that u can see my curve lines around my ass and d!ck. I also love those hell tight pink corset-type of things chics wear...they really get the girls hyper! :up:

I know that some of you are joking, but seriously...if you dress like that you seriously must have homosexual tendancies....go shove a d1ck up ur a$$.:rockon: I personally wear a pink thong over my tight jeans, short enough to show my balls, and a pink silk jacket from japan. That seems to...

I have this exact problem as well...i don't think there's anything you can do about it...just live with it i guess.

Nah, this guy is all the same person. He's creating user names which are characters from the movie Mean Girls. Ban the IP, now! :mad:

Is someone gonna block that guys IP address or what? Ive noticed very small changes since when i started liftng properly a month or 2 ago, but other people are saying that i'm getting "buff" and "pretty big" and stuff, so i must be doing something right! :)

"They we're just looking at you" = "they we are just looking at you" Learn the grammar you should've learnt in grade 3 before you make someone feel bad about how much they can lift.

Dude, i know what you ****ing mean. Too bad i cant call my gf, shes overseas for a month :cry: Grechen, you really need to get a life, and some friends. Somebody ban this homosexual, i mean seriously, no straight guy would want to look at, or even search for, a pic like that.

I can do about 2.5

Try Taking Viagra, That Might Get Get It Harder, Also Try To "Warm Up The Oven Before You Stick In The Turkey". Oh Yeah, With The English Language, It's Unnecessary To Capitalize The First Letter Of Every Fukking Word.

I dont get it. Why does everyone on this forum spell "ridiculous" as "rediculous"? Is is because: 1) Do americans spell it like that (I am Australian), or 2) We're all a bunch of dumbasses who never passed primary school english Well?

Don't most pple work the abs usually 3x per week?