Search results

lower your testosterone?? haha. If that IS true I'd suggest some weight training... increase your testosterone levels.

...cool story, hansel.

Majority of people who don't get the results in the gym, are making the mistake of over training, undereating and avoiding compound exercises. I've already noted that most of the lads here are familiar with deadlifts and squats - fantastic. Stick with those. As a qualified PT I thoroughly...

I'd recommend reading Tucker Max for a few examplesl. A real care free attitude lol.

It sounds as though you're already thinking this and it's showing in your body language. People judge you before you even start talking to them. I think you should start small with people, join in conversations with statements that show you just don't care what these 'cool kids' think of you.