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I got out of a 4-month relationship with a BPD ex about 4 weeks ago and feel completely helpless right now. Our relationship started off very intense at first. She pursued me pretty heavily at work after making small talk with her one day and I figured "what the hell... why not give it a...

Day 3 here... and I'm struggling big time but feel like I've done all the right things. Our relationship ended last Thursday. In all honesty, I messed up and started acting very beta towards the end of the relationship. I left a rose outside her door on Wednesday to see her reaction to it, and...