Constantly Sick Going Out

[JacquesMemoirs]

It’s called common sense coupled with conducting the most basic research necessary, we’re talking my 5 year old niece can figure this stuff out.

Reminds me of several years ago there was an experimental injection distributed around the world. The majority of people had almost zero critical thinking abilities and no common sense. They defended the experimental injections and lashed out at anyone who tried to reason with them.

Similar thing with bro science powders. I mean, how did people ever survive before we had manufacturing plants to make experimental powders?

Anyways man find a different venue or something. You need to prioritize sleep. What you’re doing at these late night parties is hurting you but I mean it’s something I still do to quickly meet women but I’m not getting SICK from it unless drinking too much maybe but just hungover, not online complaining about actual illness.

see a doctor

 

[nicksaiz65]

Constant nights out will really start to play hell with the body after early 20's

Lack of structured sleep , alcohol , drugs , smoking , aimless conversations with strangers none of it is good for mind body or soul

I had periodic spells of nights out twice a week last year I was finding I was exhausted all the time and often just didn't want to be there

Don't get me wrong I've had some incredible nights out in my 20's but once you get a bit older the cost far far outweighs the payout

At 28 its probably time to start thinking about cutting the nights out down a bit

To be honest, this might sound strange, but if I weren’t doing the nights out and day sessions I don’t know what I’d do with myself haha.

Two nights out(usually Friday and Saturday) plus a few day sessions is absolutely doable. Once you start saying “I want to go hard” and increase it beyond that though, the difficulty really ramps up…

 

[BackInTheGame78]

It’s called common sense coupled with conducting the most basic research necessary, we’re talking my 5 year old niece can figure this stuff out.

Reminds me of several years ago there was an experimental injection distributed around the world. The majority of people had almost zero critical thinking abilities and no common sense. They defended the experimental injections and lashed out at anyone who tried to reason with them.

Similar thing with bro science powders. I mean, how did people ever survive before we had manufacturing plants to make experimental powders?

Anyways man find a different venue or something. You need to prioritize sleep. What you’re doing at these late night parties is hurting you but I mean it’s something I still do to quickly meet women but I’m not getting SICK from it unless drinking too much maybe but just hungover, not online complaining about actual illness.

see a doctor

Common sense while I watch everyone else get sick multiple times a year and I haven't had more than the sniffles for a day since a few years prior to COVID. Never got COVID, never have gotten the flu.

Your common sense isn't very common. If you had done basic research you would find overwhelming supportand evidence for Vitamin D being the modulator of the immune system, that low Vitamin D levels are a major health risk not only for getting sick but also in a wide variety of cancers, and that for most places, there is insufficient Vitamin D produced for 7-8 months of the year via the normal source of sunshine on the skin.

So first go do that 'basic research' that you talk about but obviously have not actually done before you start talking this nonsense on here.

As for protein powders they are absolutely not necessary. I utilize them as a tool to ensure I am getting proper levels of protein on a daily basis and as a convenience, that's it.

I would never advocate that these are necessary, simply convenient for many people.

 

[nicksaiz65]

Common sense while I watch everyone else get sick multiple times a year and I haven't had more than the sniffles for a day since a few years prior to COVID. Never got COVID, never have gotten the flu.

Your common sense isn't very common. If you had done basic research you would find overwhelming supportand evidence for Vitamin D being the modulator of the immune system, that low Vitamin D levels are a major health risk not only for getting sick but also in a wide variety of cancers, and that for most places, there is insufficient Vitamin D produced for 7-8 months of the year via the normal source of sunshine on the skin.

So first go do that 'basic research' that you talk about but obviously have not actually done before you start talking this nonsense on here.

As for protein powders they are absolutely not necessary. I utilize them as a tool to ensure I am getting proper levels of protein on a daily basis and as a convenience, that's it.

I would never advocate that these are necessary, simply convenient for many people.

That’s incredible that you’ve rarely been sick like that, and you’d primarily attribute this to the Vitamin D intake? The 10K ius (2 pills) a day?

 

[BackInTheGame78]

That’s incredible that you’ve rarely been sick like that, and you’d primarily attribute this to the Vitamin D intake? The 10K ius (2 pills) a day?

That's definitely a key part of it. I try to keep my Vitamin D levels in an optimal range between 75-85 year round.

Sometimss they get a little high in the summer and I back off the Vitamin D and drop it to 5000 IU which seems to restabilize it. Might not be necessary for you as your darker skin blocks more absorption but you would have to get your levels checked to be sure on that.

 

[JacquesMemoirs]

Common sense while I watch everyone else get sick multiple times a year and I haven't had more than the sniffles for a day since a few years prior to COVID. Never got COVID, never have gotten the flu.

Your common sense isn't very common. If you had done basic research you would find overwhelming supportand evidence for Vitamin D being the modulator of the immune system, that low Vitamin D levels are a major health risk not only for getting sick but also in a wide variety of cancers, and that for most places, there is insufficient Vitamin D produced for 7-8 months of the year via the normal source of sunshine on the skin.

So first go do that 'basic research' that you talk about but obviously have not actually done before you start talking this nonsense on here.

As for protein powders they are absolutely not necessary. I utilize them as a tool to ensure I am getting proper levels of protein on a daily basis and as a convenience, that's it.

I would never advocate that these are necessary, simply convenient for many people.

Well I think vitamin D is a scam. I think a lot of the research you read is also a widespread scam. I’m familiar with the natural vitamin industry and vitamin D is a scam, and many millions of health enthusiasts took the bait hook line and sinker.

yeah

Also I saw you arguing in another topic about the Covid shots you got and how you had blood clots and were unable to correlate the two events.

I mean I’ve read some of your advice in the health section that was helpful for me but let’s be real here, your strong suit probably lies elsewhere and not acting like a health ranger who speaks the truth against the vitamin industries lies.

Whey powder is stupid. Find something else to eat that isn’t made in a laboratory and chemical manufacturing plant. It’s like experimenting on yourself with a chemistry set.

 

[BackInTheGame78]

Well I think vitamin D is a scam. I think a lot of the research you read is also a widespread scam. I’m familiar with the natural vitamin industry and vitamin D is a scam, and many millions of health enthusiasts took the bait hook line and sinker.

yeah

Also I saw you arguing in another topic about the Covid shots you got and how you had blood clots and were unable to correlate the two events.

I mean I’ve read some of your advice in the health section that was helpful for me but let’s be real here, your strong suit probably lies elsewhere and not acting like a health ranger who speaks the truth against the vitamin industries lies.

Whey powder is stupid. Find something else to eat that isn’t made in a laboratory and chemical manufacturing plant. It’s like experimenting on yourself with a chemistry set.

You have proven yourself to be irrational and ignorant. The only way to deal with this to make life easier for me is to ignore you as you have nothing valuable to share.

The only thing anyone needs to know is that you think scientific evidence is a scam but you are fine smoking cigarettes. High intellect at its finest.

Apparently because them causing a multitude of health issues is also a scam in your Fantasyland outside of reality.

Well, the best part about the truth is that it doesn't give a damn what you think, it will still be true.

And yes, internet troll. I did have blood clots. About 4 years prior to COVID which were "with cause". And no, I haven't ever had them again.

So unfortunately, I would not be able to correlate them as you desperately want to figure out a way to do so to continue your quack crusade, because the two things had absolutely no relation to each other and based on the way the space-time continuum works in this dimension, there was no way they ever could be since COVID was many years from happening.

Now, however that works in whatever dimension you reside in, I can't say. Just that in this reality that's not how things work. A future event cannot cause a past issue.

Add lacks reading comprehension on top of being ignorant and unintelligent to your list of best qualities.

You must be a joy to date. I'm guessing the women go to the bathroom a lot and don't return or return only to have an "emergency call" from their friend rescuing them from you shortly after sitting back down.

 

[JacquesMemoirs]

I actually do not smoke but I do like the smell of cig smoke - pipe tobacco and cigarettes smell good too. I don’t take vitamins either - like I said, the vitamin industry is no mystery to me.

The OP sounds bad though. My guess is there’s missing information. Probably using drugs or other substances, like if he’s using amphetamines or overdoing it with things like energy drinks or alcohol, or lack of sleep

 

[nicksaiz65]

You're spending a lot of time around a lot of people. It wouldn't be unreasonable to assume at least of few of them aren't completely healthy. They're exposing themselves to you, and over time, that compounds - along with a somewhat compromised immune system if you're regularly getting blackout drunk and getting minimal sleep (which you said you don't do when you do out, but still a possibility).

Beyond that, it's spring and there's a ton of pollen. Where I'm at, the weather only recently started getting above 50 degrees, and I'm sure that sudden shift is messing with my body, as I'm recovering from a rough cold I caught earlier this week.

Otherwise, don't think much of it, just make healthy decisions if your nights out are negatively impacting your nutrition and sleep.

This is the answer. People are just going out sick, and then you get infected as a result. I was at a function yesterday where I noticed some people were clearly ill but still went out. I was surprised, but I guess that it is what it is.

So the only solution is to be proactive and fortify your immune system so that you don’t get infected by them.