Recent content by Machine10033

You should talk with a doctor. What exactly does your one meal a day consist of ? Do you snack ? What exactly do you do when you work out ? If you’re eating around 2000 calories a day with weight training and some cardio you should not be gaining fat.

In my opinion when you think like that you end up paralyzing yourself. I used to see it when i was younger when guys were obsessed with being “alpha”. They would be acting like ann abrasive ass one minute then an emotional wreck the next. All you can do is be the best version of yourself. I...

It is… you have no other choice but to move on. Looking back over the years it was moments like this .. “ the kick in the balls”…. Where you feel your lowest that I was able to make my biggest strides forward. It’s like life is a see saw… you go down but in no time you’re going thru some of...

I am not joking when I say this but literally at some point every single one of my long term ex’s from high school and beyond has reached back out .. some thru emails… some thru texts…. All start off nostalgic… then eventually turn it up to sexual. I’ve never once taken them up on some of...

The really hot ones can be exhausting. I found this out in high school/college… the best girlfriend/wife types were the female athletes ( in my opinion)… I was hooking up with a girl that was probably a 9… back then she was obsessed with MySpace and getting pictures up… it took her hours to...

Yes…. Once and done…. While screwing around with her in a pretty nice hotel she was literally screaming… like obnoxious porn screams….and trust me I wasn’t doing anything that spectacular.. I just ate chicken parm and about a pound of pasta… not my best move i said keep it down before...

in 2002 when I started going out… literally every social human in my area would flock to the downtown bars in my area. I remember waiting in lines to get in…. This was every bar in my area….. you couldn’t move… 1130pm was the witching hour. All the girls would pre game and come rolling in…...

I only care when two spawns of Satan unite for an obvious unholy union. That marriage is definitely not about attraction or love…. I wish I could ignore this as some celebrity nonsense but the Soros family has done more for the decay of America than any other family. People need to pay...

I have completely flat feet… average around 20-30k steps a day in the summer. It’s a recipe for disaster if you have flat feet… your right genetics do play a big part in it. If you have a healthy arch your probably much less likely to suffer.

thank you! I have been on trt for awhile. 120mg a weeek keeps me in the high end of normal and my physique looks incredible….for me it seems like the joint/tendons do not keep up and recover like the muscles do. does your clinic prescribe actual hgh? I brought up my joint issues and nagging...

I have always been horrific with this. I often feel a day of just absolutely nothing but relaxing and watching tv would be super beneficial…. Then by 2pm I’m literally stir crazy…. And walking a round of golf…. On a hike…. Or on the range hitting way too many golf balls. I do need the arch...

this was where I was in the winter. I would get done squatting or deadlifting… and didn’t know what to do… I couldn’t sit… standing sucked…it was brutal…. I kept trying to change my programs to avoid this but with no avail.

Is there anything you all do… to remain “injury” free. I have been on trt since 2019 love working out and eating well. Hover around 10 percent body fat… can still run sub 7 miles but seriously this last year it feels like everything is falling apart. I walk 18 holes 4 or so times a week and...

I’m maxed to the gills with vitamin d.. I got it in 2022… got back from a trip and a girl I was with sent me a text saying “ I’m sorry i just tested positive for covid” I was at work when I got the text and was suffering from what i assumed were allergies. My nose was running and I kept...

Why not just initiate a convo…. When I found this site in the early 2000’s I would go out and just talk to humans…. Walking up and sheepishly saying hi…. And watching her walk away really does nothing. If you engage in conversation for however brief I think you will get much comfortable faster.