Explain to me how modern women improve your life?
Uh ... poon?
Poon is the reason. Poon is important. I'm not the only one who thinks that. The importance of poon is fundamental to human psychology. Psychology students learn Maslow's Hierarchy of Needs in the first week of intro level Psychology classes. Poon is a basic physiological need that is on the same level as food, shelter, water, urination, and defecation. If you cannot fulfill your physiological needs, you cannot focus on your higher level needs.
Without poon, men will have psychological problems.
A MGTOW is an Incel in denial.
Incels are men who want sex who are unable to get sex. That's going to cause psychological problems, according to Maslow's model. Incels are generally not mentally healthy.
MGTOWs are often incels. Most men are MGTOW's due to rejection from the dating market. Most single women don't care when MGTOW's stop actively trying to date. These now MGTOWs were invisible to women when they were on the market. MGTOW has zero impact on women.
Some MGTOWs manage to get laid by directly paying for sex. Men who get laid by paying for it are not incel because they are having sex.
There is a group of men who go MGTOW after a bad divorce. A lot of those men are 35-50 years old, and it's only temporary MGTOW. It's somewhere between 1-3 years of MGTOW before realizing that they need poon. That's when they start conventionally dating again.