I don’t see a single wrinkle! You look great, very petite are you vegan?
Thanks. I avoid sun exposure and have for decades. When I was 20 a gal I knew got skin cancer from the tanning beds. When that happened I made a decision to avoid sun exposure.
I eat in a keto/low carb way and have for years. I wear little make up most of the time, get plenty of sleep, drink plenty of water and avoid cigarettes and other things that age people.
I exercise daily, weigh daily, and keep a positive attitude. I enjoy life, my children, my friends.
I eat meat but not all the time. I love eggs & fish. Love fresh fruit & veggies. Minimal junk.
Minimal bread or grains
Minimal pasta
Minimal processed foods & sugar
Some coffee
Some tea
Some wine
No beer ever
Minimal liquor
I can still wear clothes from 20 years ago before I had kids. I was careful not to overgain during pregnancy and I breastfed, which creates a caloric deficit when the mother eats properly which causes pregnancy weight to drop off.
I have been blessed with good genes. But at my age lifestyle is what makes all the difference.