I will respond in bold
She’s only good for phucking. But you aren't. And won't be unless the new guy doesn't work out. Have some self-respect. So I message her back five hours later and say. “Meh. Just hanging out with friends”. Mistake She responds instantly “cool” “what’s new”. She is doing two things - trying to assuage her guilt and trying to keep you on the hook in case the new guy doesn't work out. You are accommodating both these things Then I haven’t responded again. Lol. She already tried to make me an orbiter with the whole friendzoning. I didn’t take the bait which seemed to surprise her. But I was also too much of a nice guy. I’ve successfully detached emotionally. So now I’m just going to **** her up. She can be my female orbiter.
You are making her your female orbiter?? She just broke up with you, but you are still responding to her. You are rewarding her bad behavior with your attention.
If you REALLY want to hurt her (and I know you do)...…………DISAPPEAR…...get in the gym and build a better body. Ignore all texts from her. Start dating other women with your new found gym confidence.
If it were me, next time she texted I would politely say "Listen, I think it's best if we don't communicate. You made your choice, go enjoy it"
Some her will say that sounds "butthurt". My take is, why would you care how it sounds to someone who dumped you? She made her choice, you "weren't good enough" Fine, if I am not "good enough" don't contact me. I have more important things to do than communicate with you...…….that would be my mindset.