My motivation has come from some reddit boards that talk about how it's easy to meet women in church on this link:
https://www.reddit.com/r/asktrp/comments/69q71l
and as well some tips for goals inside the Gym itself:
https://legionathletics.com/cut-or-bulk/
Since I'm likely 30-40% body-fat (I don't have a beer gut belly but just have a high body fat percentage and limp muscles), then the red-pill thinking would be to reduce the body-fat to 10% and then bulk up to 17% body-fat. Then the next goal after that would be to volunteer as an usher/greeter and join other groups within the church. I'm planning to start this from December 1, 2019 and then hopefully reach the body-fat/bulk goals before the spring of next year. Before starting on December, I plan to watch what I eat so at least not gain any further weight or body-fat. I will be going to the Gym from November 1st, but just for light exercises and to stay generally in cardio health, but will start the heavy lifting a month later.
The temptation with self-improvement is to zone-out completely with women, even ignoring those who are interested in you until the idealized version of yourself is sculpted out. Another temptation is that if in the process of self-improvement you meet someone and lose the motivation to self-improve (i.e. but have no other options beside her, so if it doesn't work out, you are still fat and need more options).
I forgot that a high body-fat percentage like that probably would be crippling in the looks department even if there is no beer gut. I thought a beer gut was just bad and the body-fat didn't matter. I don't like loose ends like that especially if I'm crying incel around here. It puts a hole in my arguments and I don't like holes like that.
https://www.reddit.com/r/asktrp/comments/69q71l
and as well some tips for goals inside the Gym itself:
https://legionathletics.com/cut-or-bulk/
Since I'm likely 30-40% body-fat (I don't have a beer gut belly but just have a high body fat percentage and limp muscles), then the red-pill thinking would be to reduce the body-fat to 10% and then bulk up to 17% body-fat. Then the next goal after that would be to volunteer as an usher/greeter and join other groups within the church. I'm planning to start this from December 1, 2019 and then hopefully reach the body-fat/bulk goals before the spring of next year. Before starting on December, I plan to watch what I eat so at least not gain any further weight or body-fat. I will be going to the Gym from November 1st, but just for light exercises and to stay generally in cardio health, but will start the heavy lifting a month later.
The temptation with self-improvement is to zone-out completely with women, even ignoring those who are interested in you until the idealized version of yourself is sculpted out. Another temptation is that if in the process of self-improvement you meet someone and lose the motivation to self-improve (i.e. but have no other options beside her, so if it doesn't work out, you are still fat and need more options).
I forgot that a high body-fat percentage like that probably would be crippling in the looks department even if there is no beer gut. I thought a beer gut was just bad and the body-fat didn't matter. I don't like loose ends like that especially if I'm crying incel around here. It puts a hole in my arguments and I don't like holes like that.