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Your max bench press.
- Thread starter HandyAndy
- Start date
Crazy Asian
Master Don Juan
- Joined
- Jan 29, 2007
- Messages
- 1,063
- Reaction score
- 9
- Age
- 33
mine was 160 last year (14 years old)
b4 i hurt my shoulder and can't bench anymore.
b4 i hurt my shoulder and can't bench anymore.
Maxtro
Master Don Juan
Sorry bro but this is a bad poll. First of all you shouldn't make the names public. For the record I can't bench 450+ but I'm not going to seem like a wuss for picking anything lower 
I'm not going to say what else is wrong instead I think you should remake the poll using these options.
0-49
50-99
100-149
150-199
200-249
250-299
300-349
350-399
400-449
450-500
BTW I'm taking Stats now and I couldn't resist making the chart
I'm not going to say what else is wrong instead I think you should remake the poll using these options.0-49
50-99
100-149
150-199
200-249
250-299
300-349
350-399
400-449
450-500
BTW I'm taking Stats now and I couldn't resist making the chart
oakraiderz2
Master Don Juan
Stats sucks...good luck with that. I can throw up 250 and i weigh 190. I had hand surgery 7 months ago...one day my hand will probably snap.Maxtro said:Sorry bro but this is a bad poll. First of all you shouldn't make the names public. For the record I can't bench 450+ but I'm not going to seem like a wuss for picking anything lower
0-49
50-99
100-149
150-199
200-249
250-299
300-349
350-399
400-449
450-500
BTW I'm taking Stats now and I couldn't resist making the chart
Hockey Playa
Master Don Juan
yah u seem to be missing the 200-250 range, which i fall in, 235
Quagmire911
Master Don Juan
Maxtro, why would you seem a wuss for putting anything lower than 450? That is crazy talk. And yeh handyandy, you missed 200-250 which I am sure a lot of people will fall in to.
And EFFORT, niceeeeee.
My best bench so far is a poultry 192.5lbs. Not tested in two months though so hopefully I'm over the 200 by now. Shall see in 4 weeks or so.
I'd like to see some video's people Many are guilty of not using a full range of motion...
I'd also much rather this was a deadlift poll
And EFFORT, niceeeeee.
My best bench so far is a poultry 192.5lbs. Not tested in two months though so hopefully I'm over the 200 by now. Shall see in 4 weeks or so.
I'd like to see some video's people
Many are guilty of not using a full range of motion...I'd also much rather this was a deadlift poll
Maxtro
Master Don Juan
Because I just started benching and I'm off the scaleQuagmire911 said:
Quagmire911
Master Don Juan
playa99 said:lol i dont i can only deadlift 150lbs 1RM lol but my bench 1RM is 205lbs and my squat 1RM is 264lbs,so yeah need to work on deadlift a lot
Let me guess, you used to do bench only and you squat to parallel?
Either that or your just proportioned that way. Btw if you squat to parallel, don't. Just incase you do...going all the way down is where it is at.
stoner1129
Don Juan
well i'm only 17 and i got up 275 but i've always like a really stocky and muscuar kid
JohnnyIrish
Master Don Juan
I haven't done the regular bench just yet (done inclines and declines) but I'm guessing I'm in the 100-150 range. I'll find out the 20th when I max test.
Hmm.. is squatting to parallel wrong? (so far I've been going to parallel or slightly below)
Hmm.. is squatting to parallel wrong? (so far I've been going to parallel or slightly below)
oh em gee.
i can bench what 72kg? (at least i think the bar was 20kg - that's what someone told me) and 14-15 year olds are benching 160lb+ , damn i'm behind.
my squat and deadlifts are also appalling, lol no wonder my gains were small.
i can bench what 72kg? (at least i think the bar was 20kg - that's what someone told me) and 14-15 year olds are benching 160lb+ , damn i'm behind.
my squat and deadlifts are also appalling, lol no wonder my gains were small.
I-tallionStallion
Master Don Juan
:crackup: really????.....now tell me something. Do you bring the bar to your chest and don't bounce the bar? Can you do it without a spotter upright rowing 50% of it?? How much do you weigh? how long have you trained? What do you eat? I BET your so full of crap. Stop posting, we don't need little kids around here with no knowledge dogging people who work hard. I hope your mom gives you a spanking. :box: :box: :box: :box:FiNs2BeCaUgHt said:
BTW I've always done incline. My max on that for 1 rep is about 200 lbs. I don't know what that translates into for regular bench but must be pretty good.
EFFORT........HOLY FREAKIN CRAP MAN. ughhhh haha
I-tallionStallion
Master Don Juan
This poll seems to be attracting a lot of bullS***