spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
- Messages
- 1,509
- Reaction score
- 6
Very interesting, Fedor says pull ups should be done as fast as possible. If its good enough for fedor, its good enough for me.
http://www.sherdog.net/forums/showthread.php?t=486960
http://www.sherdog.net/forums/showthread.php?t=486960