RazorAzoth
Don Juan
- Joined
- Jul 13, 2008
- Messages
- 139
- Reaction score
- 1
I was inspired to post this after reading Jariel's thread. Reading some of his pasts threads, he was awesome and now he's going through a really rough time. I found this therapy method and would like to share it with others here.
It's called PSTec and is basically a free audio track you download and listen to and it's suppose to eliminate negative thoughts and feelings. I've tried it and noticed a tiny bit of change, but certainly haven't really stuck with it. Maybe this will be revolutionary to people here, I have no idea.
It's completely free by the way.
http://pstec.org/
The track is only 11 minutes long. Interested in hearing people's experiences.
It's called PSTec and is basically a free audio track you download and listen to and it's suppose to eliminate negative thoughts and feelings. I've tried it and noticed a tiny bit of change, but certainly haven't really stuck with it. Maybe this will be revolutionary to people here, I have no idea.
It's completely free by the way.
http://pstec.org/
The track is only 11 minutes long. Interested in hearing people's experiences.