Yo PTC,
REMEMBER how you're feeling right now...
REMEMBER all the emotional upheaval you are experiencing right now...
REMEMBER how you have just compromised your beliefs, your self-respect, and your integrity right now...
And after you have internalized all of this negativity, THEN link as much of these distasteful, off-putting, and hurtful experiences to THIS WOMAN.
Because when you associated ENOUGH bad experiences to her, that's the first major step you need to take in order for you to MAN UP and go through the cold-turkey, withdrawal symptoms that you need to in order to change the way you view this woman FOREVER.
Because as human beings, we tend to do FAR MORE to avoid pain than we do to seek pleasure.
And after you accomplish THIS, your second step is to link as much emotional positivity to EVERY thing that boosts your ego, your self-esteem, and your spirituality. And FEEL the emotions while you're re-programming yourself this way too. This part is VERY important.
Reprogram yourself by linking so much enjoyment to being RID of her that you are positively "giddy" when you think about the bullet you dodged by GETTING ON WITH YOUR LIFE.
And the MORE you CONSCIOUSLY emotionally deprogram and reprogram yourself in this way, eventually you won't even have to do it "on purpose" anymore.
Being a happier, more autonomous MAN will become a natural state for you.
And when THAT happens, your distance and objectivity will be so pronounced that you won't even experience the pain that you're feeling right now anymore. Instead, it will FEEL like it happened to ANOTHER person. And in a sense, that will be true.
For it will be THEN that you will KNOW that you have become a different, and BETTER person than you feel like you are right now.
The clock is ticking, soldier, so GET STARTED.
We've got your back...